OUR ACADEMY DEVELOPMENT PROGRAM INCLUDES
- ON-ICE SKILL DEVELOPMENT
INCLUDES:
- Advanced Power Skating (Level I, II & III)
- Elite Stickhandling & Puck Control
- High Performance Passing Foundations
- Pro Shooting & Scoring Dynamics
- Game Situation Breakdown
- OFF-ICE DEVELOPMENT
INCLUDES:
- Speed & Agility Development Program
- Total Body Strength & Flexibility Training
- Hockey Specific Fitness & Conditioning
- Yoga For Hockey, Mobility & Flexibility
- High Performance Maintenance Programs
- Customized Player Individual Nutrition Plan*
● Weekly Team Body Composition Management (Weigh-ins, BF % & BMI Tracking)